21
2014
Good luck to all runners and walkers!
An article by Chad Wilson
Comments Off on Good luck to all runners and walkers! From our chiropractic, physiotherapy, massage therapy, and naturopathic team at OC3, we wish all participants in the Ottawa race weekend the best of luck.
May the weather be beautiful (but not too hot), may the crowd’s be rowdy, and may you achieve whatever goals you’ve set!
Stick to your hydration/fuelling plan, don’t go out harder then planned, and try and remember to have some FUN!
GOOD LUCK!
Ottawa Collaborative Care Centre (OC3) is a multidisciplinary, integrative health clinic in downtown Ottawa. We are committed to providing Ottawa and the surrounding area with high quality injury, wellness, and sport performance care by strategically blending Chiropractic, Physiotherapy, Naturopathic Medicine, Active Release Techniques (ART), Acupuncture, Trigger Point Dry Needling, and Massage Therapy services to reduce pain and improve function.*
About the Author:
Chad is an avid downhill skier, and also enjoyes running, hockey, windsurfing, adventure/obstacle racing, and spending time with his wife Lindsay and his young kids Hope and Jax. Chad’s goal as the founder of OC3 is to provide a multidisciplinary approach to injury care, so that patients benefit from the knowledge base of various disciplines of health care. Through this model, Chad believes that patients are better served and injuries are subjected to quicker healing times.