Naturopathic Medicine

The articles found below are by our Naturopathic Doctor Graham Beaton. For more information, please give the clinic a call at 613-230-7891.

Osteoarthritis and Joint Health

Breast Cancer and Promoting Breast Health
Movember for Men’s Health and Prostate Cancer

Home Blood Pressure Monitoring
Cholesterol Testing and Cardiovascular Health
Heart Health – What are the Risks?
Managing Cholesterol Levels for the Prevention of Cardiovascular Disease

Diabetes and Prediabetes
Diabetes and the Brain – Increased risk of Cognitive Dysfunction and Alzheimer’s Disease
Exercise for the Control of Blood Sugar and Diabetes 
Water Intake and Diabetes Risk
Prediabetes – Fact Sheet

Dieting and Weight Loss
Fasting – Does fasting affect subsequent meal choices?
High Protein-Low Carbohydrate Diets and Heart Disease
Weight Gain – A Challenge to Health

Exercise and Physical Activity
Does walking affect the risk of developing breast cancer?
Does Exercise Always Improve Cardiovascular Risk?
Concussions and Return to School
How Much Exercise Should I Get?
Physical Activity vs Prescription Medications – Which is Better for Health?

Food and Nutrition
Caffeine – Does it Protect Against Skin Cancer?
Should you check food labels when traveling?

Gastrointestinal Concerns
Irritable Bowel Syndrome – A Common Health Concern

Pregnancy, Prenatal and Maternal Health
Exercise During Pregnancy and Infant Brain Development
Nutrition for a Healthy Pregnancy

Stress and Mental Health
The Holidays: The Most Wonderful, Stressful Time of the Year
Stress and Your Health
Work Stress and Cardiovascular Disease in Women

Do you know what your extended health insurance coverage is for naturopathic medicine?
Sun Safety for Summer

Contact Us


102 Lewis Street
Ottawa, ON
K2P 0S7
Phone: 613-230-7891
Fax: 613-569-1831
Send us an email


Mondays: 7:00am - 6:00pm
Tuesdays: 7:00am - 6:00pm
Wednesdays: 7:30am - 7:00pm
Thursdays: 7:00am - 8:00pm
Fridays: 7:00am -5:00pm

Saturdays*: 11:00am - 3:00pm

Hours are subject to change.


You can take advantage of the free 3-hour street parking on Delaware St. There are also several other streets within a couple of blocks (south) of the clinic with free 1 hour parking (Waverly, Frank, MacDonald).

If you require 2 hour parking, please go to McLaren St.