Our services include:
OC3 is the first of its kind in Ottawa.  We are a health care team consisting of Chiropractors, Physiotherapists, Registered Massage Therapists, Naturopaths, Family Physicians, Yoga Teachers, and Pilates Instructors.  We focus on healing both acute and chronic musculoskeletal issues, as well as on the prevention of recurrent injuries and the promotion of overall health. We aim to reduce pain and improve function by strategically blending Chiropractic, Physiotherapy, Naturopathic Medicine, Family Medicine, Active Release Techniques (ART), Acupuncture, Functional Dry Needling, Massage Therapy, and healthy home and workplace strategies. We currently provide our services from within our downtown OC3 clinic at the corner of Lewis and Cartier Streets (just east of Elgin Street).  We are committed to providing Ottawa and the surrounding area with high quality injury, wellness and sport performance care.

Our commitment goes beyond just relieving symptoms. We are dedicated to finding and correcting the underlying causes of our clients’ injuries, and helping them to reclaim their functional abilities and vitality for life, both at work and at home. Our integrated evaluation and treatment approaches address all aspects of each client’s condition, and all phases of their recovery.  Our treatments are tailored to the goals of the individual, not the doctor or therapist.  We effectively combine various forms of evidence-based therapies, such as:  exercise therapy, state of the art physiotherapy modalities and treatment methods, manual therapy and deep tissue techniques, to help facilitate an active recovery and attainment of those individualized goals.

At OC3, we believe that facilitating healthy, active behaviours is the key to healing and wellness.

Yours in Health,

Dr. Chad Wilson, BSc, DC – Chiropractor
Dr. Geoff Outerbridge, DC – Chiropractor
Dr. Jonathan M Steen, DC – Chiropractor
Shelagh Haynes, MScPT, PTY – Physiotherapist, Certified Yoga Instructor
Roma Czop, MScPT, MTY-C – Physiotherapist, Medical Therapeutic Yoga Instructor
Karen Boyle, MScPT – Physiotherapy
Dr. Graham Beaton, BHSc, ND – Doctor of Naturopathic Medicine
Dr. Nili Kaplan-Myrth, MD, CCFP, PhD – Family Physician
Katy Chancey, BSc, RMT – Registered Massage Therapist
Devin Johnstone, RMT- Registered Massage Therapist

Movement Classes at OC3

Contact Us


102 Lewis Street
Ottawa, ON
K2P 0S7
Phone: 613-230-7891
Fax: 613-569-1831
Send us an email


Mondays: 7:00am - 6:00pm
Tuesdays: 7:00am - 6:00pm
Wednesdays: 7:30am - 7:00pm
Thursdays: 7:00am - 8:00pm
Fridays: 7:00am -5:00pm

Saturdays*: 11:00am - 3:00pm

Hours are subject to change.


You can take advantage of the free 3-hour street parking on Delaware St. There are also several other streets within a couple of blocks (south) of the clinic with free 1 hour parking (Waverly, Frank, MacDonald).

If you require 2 hour parking, please go to McLaren St.