Shelagh Haynes, M.Sc.P.T. – Physiotherapist

 Registered Physiotherapist

Certified ART® Provider
Certified Yoga Instructor
Pelvic Health Physiotherapist


Shelagh graduated from Queen’s University in 2009 with her Master’s of Science in Physical Therapy. While at Queen’s, her student clinical placements took her from Moose Factory, Ontario to London, UK. She has since worked in a variety of settings, including private practice orthopaedics, long-term care, home care and school care. She has taken continuing education courses in a range of orthopaedic disciplines such as acupuncture, the Thoracic Ring Approach, trigger point dry needling and Active Release Technique. She has completed a 200-hour yoga teacher training certification and loves to incorporate yoga into her practice as a method of healing.
Shelagh has since blended her strong interest in women’s health with the practice of yoga – she runs a Postpartum Yoga Program to facilitate the recovery of new Moms. To further develop her expertise in assessing and treating post-natal women, she has completed an internal pelvic floor course for treating female urinary incontinence, as well as other pelvic floor dysfunction common in the post-natal period. Shelagh’s passion lies in facilitating health and healing by enabling her clients to take an active role in their wellness and/or recovery journey.

In her spare time, Shelagh enjoys travelling, yoga, hiking, cross-country and downhill skiing, as well as road cycling.




Contact Us


102 Lewis Street
Ottawa, ON
K2P 0S7
Phone: 613-230-7891
Fax: 613-569-1831
Send us an email


Mondays: 7:00am - 6:00pm
Tuesdays: 7:00am - 6:00pm
Wednesdays: 7:30am - 7:00pm
Thursdays: 7:00am - 8:00pm
Fridays: 7:00am -5:00pm

Saturdays*: 11:00am - 3:00pm

Hours are subject to change.


You can take advantage of the free 3-hour street parking on Delaware St. There are also several other streets within a couple of blocks (south) of the clinic with free 1 hour parking (Waverly, Frank, MacDonald).

If you require 2 hour parking, please go to McLaren St.