Our services include:
OC3 is the first of its kind in Ottawa.  We are a health care team consisting of Chiropractors, Physiotherapists, Registered Massage Therapists, Naturopaths, Family Physicians, Yoga Teachers, and Pilates Instructors.  We focus on healing both acute and chronic musculoskeletal issues, as well as on the prevention of recurrent injuries and the promotion of overall health. We aim to reduce pain and improve function by strategically blending Chiropractic, Physiotherapy, Naturopathic Medicine, Family Medicine, Active Release Techniques (ART), Acupuncture, Functional Dry Needling, Massage Therapy, and healthy home and workplace strategies. We currently provide our services from within our downtown OC3 clinic at the corner of Lewis and Cartier Streets (just east of Elgin Street).  We are committed to providing Ottawa and the surrounding area with high quality injury, wellness and sport performance care.

Our commitment goes beyond just relieving symptoms. We are dedicated to finding and correcting the underlying causes of our clients’ injuries, and helping them to reclaim their functional abilities and vitality for life, both at work and at home. Our integrated evaluation and treatment approaches address all aspects of each client’s condition, and all phases of their recovery.  Our treatments are tailored to the goals of the individual, not the doctor or therapist.  We effectively combine various forms of evidence-based therapies, such as:  exercise therapy, state of the art physiotherapy modalities and treatment methods, manual therapy and deep tissue techniques, to help facilitate an active recovery and attainment of those individualized goals.

At OC3, we believe that facilitating healthy, active behaviours is the key to healing and wellness.

Yours in Health,

Dr. Chad Wilson, BSc, DC – Chiropractor
Dr. Geoff Outerbridge, DC – Chiropractor
Shelagh Haynes, MScPT – Physiotherapist, Certified Yoga Instructor
Roma Czop, MScPT – Physiotherapist
Dr. Graham Beaton, BHSc, ND – Doctor of Naturopathic Medicine
Dr. Nili Kaplan-Myrth, MD, CCFP, PhD – Family Physician
Katy Chancey, BSc, RMT – Registered Massage Therapist
Devin Johnstone, RMT- Registered Massage Therapist
Catherine Hachigian, BAA, RMT – Registered Massage Therapist, Certified Pilates Instructor
Lynne Lessard, RYT(200) – Registered Yoga Teacher

Movement Classes at OC3

Contact Us


102 Lewis Street
Ottawa, ON
K2P 0S7
Phone: 613-230-7891
Fax: 613-569-1831
Send us an email


Mondays: 7:30am - 6:00pm
Tuesdays: 7:30am - 6:00pm
Wednesdays: 7:30am - 7:00pm
Thursdays: 7:30am - 8:00pm
Fridays: 7:30am - 3:00pm

Some Saturdays*: 11:00am - 3:00pm
*OC3 is open some Saturdays for Registered Massage Therapy and Pilates classes. Please inquire by calling us.

Hours are subject to change.

N.B.: Construction Near OC3

In March 2016, Gilmour and Cartier St will be undergoing construction for 7 months.

Did you know OC3 has a parking lot? It is located at the back of the house along Cartier St. Please visit this link to see where you can park & ensure to leave room for a car to park next to you when possible. here .

Please note there will be NO PARKING the week of September 5th - 9th.

You can take advantage of the free 3-hour street parking on Delaware St. There are also several other streets within a couple of blocks (south) of the clinic with free 1 hour parking (Waverly, Frank, MacDonald).
Sorry for the inconvenience!

April 21, 2016:

Construction is now taking place along Cartier street. There will be NO PARKING along Cartier St for the duration of the summer. If there is no available parking in the driveway, please look for alternative 1hr parking nearby.

If you require 2 hour parking, please go to McLaren St.

We will be posting updates every 2 weeks as the construction progresses to allow for best routes, access to parking, and potential detours.