Well it’s official, we’re OPEN! We’re currently offering Active Release Technique (ART) and Chiropractic and Orthotic services, with plans to add physiotherapy, massage therapy, naturopathy, nutrition services and osteopathy to our clinic. Clinic hours are as follows: Mondays, Wednesdays –> 7:30 – 11:00 am Tuesdays, Thursdays –> 3:00 – 6:00 pm Looking forward to seeing everyone soon!

Have you ever thought about all the little pains us runners deal with day to day? From our feet, ankles, calves, hamstrings, and knees, to our hips, groin, back and more. Sometimes we wish there was just one magical cure for all of these problem areas. Active Release Therapy, the manipulation and movement of soft tissues, can actually help cure injuries of all these areas.  Active release therapy (ART) is a hands-on massage technique used […]

A bit of a delay in the renovation/construction is pushing back the opening of our downtown Chiropractic and Active Release clinic until February 8th.  Stay tuned for updates as they’re available…..

What is Active Release Techniques (ART) to Individuals, Athletes, and Patients? ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one […]