Lynne Lessard – Office Manager & Registered Yoga Teacher (RYT200)

Originally from Northern Ontario, Lynne moved to Ottawa in 2008 to study at the University of Ottawa. She started doing Yoga around the same time, and found that it relieved many of her issues with stress and persistent pain. In the summer of 2013, Lynne became a Registered Hatha Yoga Teacher (RYT200) and studied Group Intervention and Leadership at Saint Paul University.

In May 2014, she started a small business, Live & Learn – Yoga & Leadership,(http://www.livelearnyoga.com) teaching yoga and facilitating small groups. Her personal understanding of persistent pain translates into the classes she teaches and through her desire to build a rapport with everyone she meets.

Lynne joined the OC3 team in August 2014 and is thriving in an environment where she is surrounded by others who are making self-care a priority, determined to live happier and healthier lives.

Besides being a friendly face at the OC3 front desk and running her small business, Lynne is an avid lifelong learner who enjoys walks with her beagle, playing music by a campfire, globetrotting, and trying not to set the kitchen on fire when she cooks.

Try a Yoga Class with Lynne:

Feeling stressed? Stress can impact our bodies, moods & behaviours in many ways, leading to issues such as muscle tension or pain, digestive upset, fatigue, irritability, anxiety, depression, sleep disturbances, and more.
Come enjoy a relaxing practice and learn yoga-based techniques for stress-relief, including gentle movement, yin & restorative yoga, breathwork & meditation. Participants will leave feeling refreshed and equipped with techniques they can use day-to-day.

Contact Us

613-230-7891

102 Lewis Street
Ottawa, ON
K2P 0S7
Phone: 613-230-7891
Fax: 613-569-1831
Send us an email

Hours

Mondays: 7:30am - 6:00pm
Tuesdays: 7:30am - 6:00pm
Wednesdays: 7:30am - 6:00pm
Thursdays: 7:30am - 6:00pm
Fridays: 7:30am - 3:00pm

Some Saturdays*: 11:00am - 3:00pm
*OC3 is open some Saturdays for Registered Massage Therapy and Pilates classes. Please inquire by calling us.

Hours are subject to change.

N.B.: Construction Near OC3

In March 2016, Gilmour and Cartier St will be undergoing construction for 7 months.

Did you know OC3 has a parking lot? It is located at the back of the house along Cartier St. Please visit this link to see where you can park here .

April 29, 2016:
Within the next two weeks heavy construction will commence along Gilmour St.

April 21, 2016:

Construction has progressed and moved beyond Queen Elizabeth Driveway and The Driveway. Construction is now taking place along Cartier street. There will be NO PARKING along Cartier St for the duration of the summer. If you need access to the parking lot, you are able to reach it from Cartier St. If there is no available parking in the driveway, please look for alternative 1hr parking nearby.

If you require 2 hour parking, please go to McLaren St.

We will be posting updates every 2 weeks as the construction progresses to allow for best routes, access to parking, and potential detours.