Well it’s official, we’re OPEN! We’re currently offering Active Release Technique (ART) and Chiropractic and Orthotic services, with plans to add physiotherapy, massage therapy, naturopathy, nutrition services and osteopathy to our clinic. Clinic hours are as follows: Mondays, Wednesdays –> 7:30 – 11:00 am Tuesdays, Thursdays –> 3:00 – 6:00 pm Looking forward to seeing everyone soon!

Have you ever thought about all the little pains us runners deal with day to day? From our feet, ankles, calves, hamstrings, and knees, to our hips, groin, back and more. Sometimes we wish there was just one magical cure for all of these problem areas. Active Release Therapy, the manipulation and movement of soft tissues, can actually help cure injuries of all these areas.  Active release therapy (ART) is a hands-on massage technique used [...]

A bit of a delay in the renovation/construction is pushing back the opening of our downtown Chiropractic and Active Release clinic until February 8th.  Stay tuned for updates as they’re available…..

What is Active Release Techniques (ART) to Individuals, Athletes, and Patients? ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one [...]

Chiropractic during pregnancy is an important part of prenatal care. Unfortunately, not enough women know of the benefits of chiropractic care both for themselves and their unborn baby. A woman’s body undergoes an amazing amount of changes during pregnancy. As her baby grows her musculoskeletal system must adjust accordingly to accommodate the growing uterus and prepare for delivery. Chiropractic care helps her body to stay aligned as these changes occur and also helps to keep [...]

One of the frustrations chiropractors face in practice is treating spinal and associated extremity pain that does not resolve. Often our patients will ask our opinion about epidural steroid injections, or we will refer the patient to a neurologist or orthopedist, who will then suggest the procedure. Like many procedures performed for unremitting pain when neither the medical nor the chiropractic profession is able to relieve the patient by other means, it is important for [...]